Relax and enjoy a Pilates live mat class in the comfort of your own home.
It’s easy with the free Zoom app. Just carve out enough space for a mat and your smartphone or laptop. When it is time for class click the link in the welcome email and you will join the online live class. The instructor will demonstrate each exercise, give verbal cues and modifications to step you through the exercises. If you have questions during class just speak up and ask the instructor. This is a live interactive class.
Once you register and purchase a class with the Hawaiian Sands Fitness scheduler, you will receive an email invitation to the classes you select. When it is time for class, focus camera on your mat with a side view, click the meeting link in the invitation, enter your name and meeting password – enjoy your home fitness session!
Be safe, be healthy and stay fit.
Wishing you continued health and wellness.
Enjoy free per-recorded restorative, essential and intermediate mat videos below.
Watch this video for more information on how to get started with Online classes.
Example of Pilates Restorative-Detox Class:
Example of Pilates Essential Mat